What is the best nicotine strength for vaping liquids? This is a question that we’ve heard time and time again, which is why we’re here today to shed light on the matter of e-juice nicotine strengths.
Nicotine, for those that don’t already know, does impact the vaping experience. For former smokers or those who are trying to quit smoking via vaping, it’s often seen as a necessity. But the more nicotine that’s in e-liquid, the harsher the vapor is when it’s inhaled. Not enough nicotine and the vapor doesn’t pack enough punch to keep smokers away from the cigarettes that they’re trying to ditch. So what is the right amount?
Best E-Juice Nicotine Strength
Non-smokers don’t need to concern themselves with nicotine. For non-smokers, the best choice is likely nicotine-free e-juice, which contains 0mg of nicotine. But for smokers or former smokers who need their nic fix, it may require a bit of trial and error to find the right strength. That said, we are able to provide a rough guide for those who’d rather take an educated guess than a wild one when it comes to the nicotine strength of the e-liquid they buy.
Heavy smokers may want to aim for a nicotine strength of around 24mg, if not higher. This is a heavy dose of nicotine by e-liquid standards, providing heavy smokers with a serious kick with each puff of vapor.
Mid-level smokers may want to shoot for around 16mg.
Light smokers may find e-liquids in the 6mg to 12mg range to be ideal.
This information is based in part on an e-liquid nicotine strength guide put together by Vaper Empire.
Your Vaping Hardware Matters
What vape device you use matters. Be it a cig-a-like electronic cigarette, vape pen, vape mod, or what have you, the configuration and parts play into the vaping experience and determine, at least to a degree, the output (vapor). In fact, some vapes are better suited for different e-liquid blends, which is why you should take into account what type of vape is best suited to the e-liquid blend you intend on using.
Quitting Smoking With Vaping
For many smokers who look to vaping as a way to quit smoking, the possibility of quitting nicotine altogether certainly has its appeal. With vaping, this is a real possibility thanks to the varying concentrations of nicotine that e-liquids on today’s market contain.
Reducing Nicotine Concentration Over Time
Some former smokers who are trying to quit nicotine altogether with the help of vaping strive to gradually reduce their nicotine intake by reducing the nicotine concentration of the e-liquids that they vape.
For example, a heavy smoker may transition from smoking to vaping by using a high strength e-liquid, such as 24mg or higher. Once they’ve settled in and have fully transitioned from smoker to vaper, some will begin using an e-liquid that contains less nicotine, such as 16mg. Over time, they will slowly work their way down until they’ve reached the point at which they’re vaping e-liquids that contain little to no nicotine. In some cases, former smokers turned vapers who have reached this point will quit vaping altogether, effectively kicking their nicotine dependence out the door along with smoking and vaping habits alike.
